We are so glad you are here! You just took your first step towards a healthier lifestyle Our programs can help you reach your health goals sign up for diabetes Prevention Program Step 1 of 5 20% Your Name(Required) Email(Required) Phone(Required)City Best Way to Reach You(Required) Phone Text Email How old are you? Younger than 40 years 40-49 years 50-59 years 60 years or older Are you a man or a woman? Man Woman If you are a woman, have you ever been diagnosed with gestational diabetes? Yes No Do you have a mother, father, sister, or brother with diabetes? Yes No Have you ever been diagnosed with high blood pressure? Yes No Are you physically active? Yes No How tall are you?Select one4'10" (147cm)4'11" (150cm)5'0" (152cm)5'1" (155cm)5'2" (157cm)5'3" (160cm)5'4" (163cm)5'5" (165cm)5'6" (168cm)5'7" (170cm)5'8" (173cm)5'9" (175cm)5'10" (178cm)5'11" (180cm)6'0" (183cm)6'1" (185cm)6'2" (188cm)6'3" (191cm)6'4" (193cm)How much do you weigh? Less than 119 lbs. 119-142 lbs. 143-190 lbs. More than 191 lbs. How much do you weigh? Less than 124 lbs. 124-147 lbs. 148-197 lbs. More than 198 lbs. How much do you weigh? Less than 128 lbs. 128-152 lbs. 153-203 lbs. More than 204 lbs. How much do you weigh? Less than 132 lbs. 132-157 lbs. 158-210 lbs. More than 211 lbs. How much do you weigh? Less than 136 lbs. 136-163 lbs. 164-217 lbs. More than 218 lbs. How much do you weigh? Less than 141 lbs. 141-168 lbs. 169-224 lbs. More than 225 lbs. How much do you weigh? Less than 145 lbs. 145-173 lbs. 174-231 lbs. More than 232 lbs. How much do you weigh? Less than 150 lbs. 150-179 lbs. 180-239 lbs. 240 + How much do you weigh? Less than 155 lbs. 155-185 lbs. 186-246 lbs. 247 + How much do you weigh? Less than 159 lbs. 159-190 lbs. 191-254 lbs. 255 + How much do you weigh? Less than 164 lbs. 164-196 lbs. 197-261 lbs. 262 + How much do you weigh? Less than 169 lbs. 169-202 lbs. 203-269 lbs. 270 + How much do you weigh? Less than 174 lbs. 174-208 lbs. 209-277 lbs. 278 + How much do you weigh? Less than 179 lbs. 179-214 lbs. 215-285 lbs. 286 + How much do you weigh? Less than 184 lbs. 184-220 lbs. 221-293 lbs. 294 + How much do you weigh? Less than 189 lbs. 189-226 lbs. 227-301 lbs. 302 + How much do you weigh? Less than 194 lbs. 194-232 lbs. 233-310 lbs. 311 + How much do you weigh? Less than 200 lbs. 200-239 lbs. 240-318 lbs. 319 + How much do you weigh? Less than 205 lbs. 205-245 lbs. 246-327 lbs. 328 + All Programs are: Evidence-based Led by a diverse team of educators Designed to meet the needs of a continuously diverse population Evaluated upon completion to ensure learner satisfaction Implemented within community-based settings Designed to improve population-based health metrics in accordance with the Office of Disease Prevention and Health Promotion. (www.Health.Gov) Workshop Sites Completed Lake Elementary School, San Pablo Lakeridge Athletic Club, El Sobrante Helms Middle School, San Pablo Monteverde Center, Orinda Ca Kennedy High School, Richmond Casa Adobe, San Pablo Ca City of Hercules Senior Center, Hercules Building Blocks for Kids, Richmond Ca True Fellowship Church, North Richmond Belle Terre, Lafayette Ca Samara Terrace Senior Housing, Hercules City of San Pablo Senior Center, San Pablo Heritage Senior Apartments, North Richmond